Depression

Posted on: Jan 13, 2023
About 3 years ago
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I'm going through depression have any ideas to help it? (Separated from loved one and father issues)
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Comments: 1

Shake up your everyday life with little successes, how small they may be.

Remember that it's OK not to feel OK and there's others who are going through the same and that there are treatments for depression, so It's not hopeless.

If others have made it you can too <3

It doesn't matter how slow you go as long as you don't stop.

And if today all you did was hold yourself together. I'm proud of you. :)

And if you feel like you need it seek help. Even talking about your problems can help your mental health.

I may not be qualified to give any of this advice but I do hope it atleast cheered you up a little. Wish you the best of luck and love <33